Ridiculously Happy PPL Podcast by Sophia Lemon

RIDICULOUSLY HAPPY PPL PODCAST

I’m Sophia Lemon, and I photograph ridiculously happy people, love baseball, and consume loose leaf tea like it’s going out of style.

This show is for you, the type of ridiculously happy person I love to work with. Together we are going to step out of our discomfort, self doubt, and self consciousness, and embrace the natural joy that can be found in our lives each day. Because happiness isn’t found in cars and vacation homes.

My passion is found in self love and self care, and I am heavily influenced by health and productivity. In fact, once upon a time I thought I wasn’t photogenic, and I find many of my clients think the same thing. But I’ve come to learn it’s not about how much makeup you wear or the size of your waist that makes you look good in photos. It’s that true sense of happiness with ones self.

That’s what this show is about. It’s about seeing yourself the way your family and friends do. You are a beautiful soul full of life and laughter, and you deserve to be acutely aware of that fact! Pop me in your ears and listen for insight into living your fabulous life the way you’ve always dreamed.

The podcast is currently on hiatus, but will be back soon!

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Meet Sophia Lemon

Hey there! That’s me, Sophia Lemon, and I am your host for this show!

I guess you’d like to know a little bit about me. And here it is:

I’m an avid softball player, tea drinker, and poutine eater. I am passionate about productivity and self care, and on any given day you might find me on a hiking trail, in the gym, on the ball diamond, or in one of my favourite coffee shops in Southwestern Ontario.

Over the years I’ve felt varying degrees of sexiness, but until recently I believed I wasn’t photogenic. I thought I was just one of those people who didn’t look good on camera. And I should have known better. After all, I make my living making people just like me see how great they truly are. What changed everything for me was seeing myself the way my friends and family do in photos; laughing and having a great time. Because I was totally myself in those photos.

For me, photography is so much more than documenting a moment in time. The whole experience should make you feel amazing, beautiful, and totally in love with yourself. And if you’d like to know more about how to make that happen, listen on!

An Introduction to Self Care

Life is tough. But life can be so much more enjoyable when you develop some great self care practices. What I'm talking about are all those things that you can do on a regular basis to reduce stress and enhance your well-being. Listen to this.

5 Ways To Improve Your Smartphone Photos

Don't waste your money on camera gear you're going to use once then ditch. Instead, use these 5 smartphone photography tricks to improve the photos you take with your camera phone. Because the best camera you have is always in your pocket, and it's totally free!

Organize Your Family and Home for 2018

As the head of the household, you have a tough job keeping everyone and everything in your life organized. So I have compiled a short list of tools I use which will help you do some serious family and home organization for the new year. This list is full of time, mind, and money savers. Use these ideas and inspiration to get your whole family on the same page for the new year.

My Photography Philosophy

Do you love photos of yourself? Most people don't. It's common for my clients to actually tell me before our time together that they don't photograph well, but this is never the reality. Read this to learn how to start seeing yourself the way your family and friends do.

Picture Perfect Beauty Guide

You like to look good on a normal day, but when you have a special occasion coming up you really want to give the best impression of yourself. And it’s easier than you might think.

10 Ways To Make A Bad Day Better

Having a bad day? Everyone does. And frankly, life would be boring if it were stress free. Still, it's a good idea to have some easy and effective strategies to turn a bad day into a good day when you're feeling like you just aren't going to make it. Here are 10 things I do to fix my brain when I'm having an off day...

What To Wear (And Not Wear) For Family Photos

To create a beautiful and timeless family portrait it is important that you choose the right clothing. But don't worry! Read this for my simple wardrobe do's and don'ts.

How To Get Your Kids To Behave For Family Portraits

Kids can be... unpredictable. And practically every parent I've worked with has expressed concern for the children misbehaving during their session and totally ruining their perfect family portrait. Listen to this for my best strategies for preparing your kids and calming your anxieties for your fun family photo session.