Lifestyle Coaching

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An Introduction to Self Care

Life is tough. But life can be so much more enjoyable when you develop some great self care practices. What I'm talking about are all those things that you can do on a regular basis to reduce stress and enhance your well-being. Listen to this.

Organize Your Family and Home for 2018

As the head of the household, you have a tough job keeping everyone and everything in your life organized. So I have compiled a short list of tools I use which will help you do some serious family and home organization for the new year. This list is full of time, mind, and money savers. Use these ideas and inspiration to get your whole family on the same page for the new year.