Need some great news? X marks the spot! Dig into these barely-edited conversations with me: photographer and master of the belly laugh, Sophia Lemon! I’ve been struggling with depression for a while and now I just want to know, “How the heck do I live ridiculously happy?” And I’m asking the best people I think can answer that question! Make yourself priority #1. Subscribe now and tune in weekly to level-up your happiness game.
Recent Episodes
Sophia Lemon
Photographer / Podcast Host
I’m a professional photographer, competitive softball player, and furmum of one giant dog baby named Bruce. I have personally struggled with anxiety and depression in my life. This show was born out of my selfish desire to discover and share how others commit to happiness, even when life gets ridiculous.
Podcast Guests
Nikki Yeo
Virtual Assistant
Nikki is a mom, wife, and Co-Founder of The AVA Solution, who believes that work-life balance is a real thing.
Ariela Koldorf
Caregiver Coach
Ariela is a proud mom, caregiver coach, and the founder of Spectrum of Light Support Services.
Beki Waples
Podcast Host
Beki is a work-from-home wife, mom, and digital marketer, and hosts Small Towns, Big Dreams Podcast.
Julia Walsh
Social Media Manager
Julia is a speed-reading, neurospicy, bestselling girl-mom, and owner/CEO of J Walsh Social.
Lauren Best
Voice Coach
Lauren is a performance poet and innovative voice coach hosting the podcast Lauren’s Best.
Leah Vandolder
Health Coach
Leah is a Registered Dietician and host of The Reclaim Podcast living in Collingwood with her husband.
Melissa Twist
Wedding Planner
Melissa is a highly creative professional wedding planner with more than 20 years of experience.
Nancy Lee
Genealogist
Nancy is a retired, bi-racial mother of 6, and a descendant of the original settlers of Negro Creek.
Nikki Gal
Entrepreneur
Nikki is a versatile fashion model and entrepreneur who has founded five creative companies.
Paige Royal
Mindset Coach
Paige is an NLP Mindset Coach who specializes in uncovering patterns that hold people back.
Rebecca Ogilvie
Skin Care Founder
Rebecca is a mom creating a life worth loving and founder of the natural skin care line, The Detour Co.
Robyn Sheldon
Registered Physiotherapist
Robyn is a co-owner of The Physio Hub with a special interest in neuro rehab and complex care.
Shayna Beeksma
Lawyer
Shayna is living her best life as a wife, mom, and founder of the remote law firm, Beeksma Law.
Tamara Ebel
Residential Cleaner
Tamara is the mom and business owner behind the cleaning service Clean It and Clean It Club Podcast.
Tara Filteau
Charity Founder
Tara is a registered social worker and the founder of the charity Mother Daughter Empower.
Vanessa Stubbs
Entrepreneur
Vanessa is a mom with a not-so-linear path in life, and the creator behind Subversive Sisters.
Upcoming Guests
Alanna Rusnak
Publisher
Alanna is a fiction author and runs the award-winning publishing company Chicken House Press.
Drew Dudley
Bestselling Author
Drew is a bestselling author, speaker, and leadership educator known for his TED Talk Leading with Lollipops.
Francois Jaume
Registered Psychotherapist
Francois is a Registered Psychotherapist who loves spending time with family and helping others.
Hannah Greig
Registered Holistic Nutritionist
Hannah is a wife and mom with a passion for hormone health born from a personal struggle.
Katie Franklin
Postpartum Doula
Katie is a Kincardine-area doula with a passion for health, social justice, and an active lifestyle.
Laura Clerici
Makeup Entrepreneur
Laura is the creator of the Canadian, vegan, and gluten-free makeup brand, Makeup Addict.
Niv Menon-Saberi
Creative Baker
Niv is a nuclear engineer-turned-baker, baking instructor, and baking show competitor.