Robyn Sheldon from The Physio Hub in Collingwood

Be Hopeful with Robyn Sheldon

How do you have hope through the catastrophic? I have no idea, but Robyn has seen it over and over again in her line of work. Listen here!
Tamara Ebel host of Clean It Club Podcast

Clean It with Tamara Ebel

Got laundry coming out the wazoo? You don't have to separate your whites from your colours. Listen to this to found out how I know...
voice training and finding your voice

Find Your Voice with Lauren Best

Fear of speaking? Fear of singing? You need to listen to this episode, get your confidence back, and use your voice however you want.
plan your dream wedding with wedding planner Melissa Twist

Be Married with Melissa Twist

Where should you start when planning your dream wedding? Listen to this for the piece that most couples miss.
Visualization with Paige Royal

Visualize Your Goals with Paige Royal

Kick of 2024 by collapsing time between where you are now and where you want to be one year from now.
mother daughter empower Canadian charity

Pick Your Battles with Tara Filteau

Do you have a teenage or pre-teen girl in your life? You need to listen to this and help her build positive self-esteem.
Leah vandolder self care podcast episode

Make Healthy Choices with Leah Vandolder

Your goals matter the most to you and no one else. How are you going to prioritize them this year? Listen to this convo with Leah Vandolder.
Books to read in 2024

Read These Books in 2024

Here's your 2024 must-read list. These books will entertain you, make you think, and help you connect with your values.
Stop negative self talk with Beki Waples

Stop Negative Self-Talk with Beki Waples

You aren't going to get where you want to be by talking down to yourself. So why do you do it? Listen to this...