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Stop Negative Self-Talk with Beki Waples
You aren't going to get where you want to be by talking down to yourself. So why do you do it? Listen to this...
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Have a Breakthrough with Paige Royal
"Why do I self-sabotage?" If you've been asking yourself that question or questions like it, listen to this.
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Set Boundaries + Stick to Them
Prioritize your values and needs and live life on your own terms with boundaries. Listen to this episode to learn how.
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Gift Love For The Holidays
Want to give more this season? These gifts will help you build strong bonds with the people you love the most.
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Catch Up On The Pod
It's our Season 1 Recap where we look back at our first season of the pod. Watch this to get all caught up on the show so far.
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Spend More Time With Your Family
If your #1 priority is your family, listen to this episode and make sure you give focus to what matters most to you.
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Recognize + Acknowledge Others
Change someone's day by acknowledging them on a job well done. Catch this episode for more on the power of recognition.
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Talk About Diversity with Shayna Beeksma
Not sure what to say? Listen and learn how to speak about race, gender identity, and sexual orientation.
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Build Mental Health Coping Strategies
If you're feeling anxious and/or depressed, you're not alone. Listen to this and build mental health coping strategies with us.