Catch Up On The Pod
It's our Season 1 Recap where we look back at our first season of the pod. Watch this to get all caught up on the show so far.
Spend More Time With Your Family
If your #1 priority is your family, listen to this episode and make sure you give focus to what matters most to you.
Recognize + Acknowledge Others
Change someone's day by acknowledging them on a job well done. Catch this episode for more on the power of recognition.
Talk About Diversity with Shayna Beeksma
Not sure what to say? Listen and learn how to speak about race, gender identity, and sexual orientation.
Build Mental Health Coping Strategies
If you're feeling anxious and/or depressed, you're not alone. Listen to this and build mental health coping strategies with us.
Get Off Social Media
What we see on social media is not real, but it can cause us a lot of pain. Watch this and recover from social media overload.
Practice Gratitude + Mindfulness
If you're struggling with mental health, stop right here and watch this podcast episode with 5 tips to become more mindful.
What Is Ridiculously Happy
Watch this episode to learn what it means to live "ridiculously happy" and why we are so obsessed with it.
Ridiculously Happy Pplcast
Get your shit together with us in Season 1 of Ridiculously Happy Pplcast. Listen to this for a look at our first set of topics.