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Catch Up On The Pod
It's our Season 1 Recap where we look back at our first season of the pod. Watch this to get all caught up on the show so far.
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Spend More Time With Your Family
If your #1 priority is your family, listen to this episode and make sure you give focus to what matters most to you.
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Recognize + Acknowledge Others
Change someone's day by acknowledging them on a job well done. Catch this episode for more on the power of recognition.
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Talk About Diversity with Shayna Beeksma
Not sure what to say? Listen and learn how to speak about race, gender identity, and sexual orientation.
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Build Mental Health Coping Strategies
If you're feeling anxious and/or depressed, you're not alone. Listen to this and build mental health coping strategies with us.
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Get Off Social Media
What we see on social media is not real, but it can cause us a lot of pain. Watch this and recover from social media overload.
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Practice Gratitude + Mindfulness
If you're struggling with mental health, stop right here and watch this podcast episode with 5 tips to become more mindful.
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What Is Ridiculously Happy
Watch this episode to learn what it means to live "ridiculously happy" and why we are so obsessed with it.
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Ridiculously Happy Pplcast
Get your shit together with us in Season 1 of Ridiculously Happy Pplcast. Listen to this for a look at our first set of topics.